Description
Calcium: A Nutrient That Supports Bone Health
As we age, our bodies need more calcium to maintain strong bones and healthy teeth. Certain health issues can also deplete the body’s natural stores of calcium, which can lead to bone fractures and other health problems.
Calcium contributes to the maintenance of strong bones and healthy teeth. It also contributes to normal function of digestive enzymes and normal energy-yielding metabolism. It plays an important role in the maintenance of normal nervous system function, heartbeat, muscle and other vital organs.
Calcium 600mg Tablets from HealthAid Kenya are specially formulated with added vitamin D for optimum absorption. They also contain Inulin, a Fructose Oligosaccharide (FOS) which is beneficial for the maintenance of optimum gut health, offers a great taste and is tooth-friendly.
If you are looking to buy calcium tablets in Kenya, you can do so from epharmacy kenya. There are a number of reputable epharmacies in Kenya that offer a variety of calcium products. You can compare prices and reviews before making a purchase.
Here are some additional tips for maintaining bone health:
- Eat a healthy diet that includes plenty of calcium-rich foods, such as dairy products, leafy green vegetables, and fish.
- Get enough exercise.
- Manage stress levels.
- Avoid smoking and excessive alcohol consumption.
By following these tips, you can help to keep your bones strong and healthy.
Here are some additional tips for buying calcium tablets:
- Choose a product that is formulated with added vitamin D for optimum absorption.
- Look for a product that is free of artificial colors, flavors, and preservatives.
- Read the reviews before making a purchase.
By following these tips, you can be sure to choose a calcium supplement that is right for you.
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