SLIM-TRIM SLIMMING CAPSULES 60`S

Each Capsule contains:

• Vilayati Imli Ext. (Garcinia Combogia) 150mg.
• Guggul Shuddha (Commiphora mukul) 100mg.
• Nagarmotha Ext. (Syperus rotundus) 30mg.
• Pashanbhed Ext. (Coleus aromaticus) 30mg.
• Punarnava Ext. (Boerhaavia diffusa) 30mg.
• Methi Ext. (Trigonella foenum graecum) 20mg.
• Green Tea Ext. (Camellia thea) 20mg.
• Revandchini Ext. (Rheum emodi) 20mg.
• Bala Ext. (Sida Cordifolia) 20mg.
• Chitrak Ext. (Plumbago Zeylanica) 20mg.
• Trikatu Ext. 20mg.
• Triphala Ext.20mg.
• Nishota Ext. (Operculina turpethum) 10mg. Dosage: One to two capsules twice or thrice a day with water or as directed by the physician.

Weight-management recommendations Experts offer the following general suggestions to people striving to manage their weight: Eating and drinking

• Keep in mind that foods that are heart-healthy are usually weight-friendly, too.

• Add more healthful food choices to your pantry, and remove less healthful ones.

• Drink plenty of water, and eat a variety of fresh fruits and vegetables.

• Eat only when you’re hungry.

• Know what proper portions of food look like, and exercise portion control.

• Control between-meal snacking.

• Significantly reduce your intake of calorie-dense foods (those with high fat and/or sugar content that leave you hungry).

• Cut back on or eliminate sugary drinks.

• Tailor your eating to something you can stick with and that makes you feel satisfied. Remember that there are many ways to eat healthfully.

Power diet for quick weight lossIn this fast moving life we do not get much time to spare for physical exercise so in such a situation a healthy and nutritious diet can solve the purpose. Early Morning Start your day with lemon juice and honey in lukewarm water; this helps your body to get rid of harmful acids produced by the body. Breakfast Choose any one or two from the following options Egg white omelet (2) + 2 slices of brown bread, Milk (Skimmed Milk) +Cornflakes/ Oats /Wheat bran Fruit salad / Sprouts. Vegetable Poha / Upma Skimmed milk cottage cheese + Brown Bread Pre Lunch Take black coffee before the afternoon meal this helps in boosting metabolism. Lunch Boiled / Roasted Chicken/ Soyabean (200 grams) +Brown Rice (1/2 plate) / Chapatti (1) Boiled Dal +salad + Brown Rice (1/2 plate) / Chapatti (1-2) Take Probiotic curd (100grams) as it helps in digestion. Vegetable Daliya Evening Take some citrus fruits to satisfy the hunger pangs in the evening, Green tea with two Marie Lite biscuit Boiled Channa Dinner Choose any one or two from the following options Boiled Soybean Nutrela/ soup + salad, Boiled Egg White (3) + Vegetable clear soup Chicken or Tuna salad. Boiled Dal Vegetable Daliya P/S The information above has not been verified by ePharmacyor it’s entity, and was drawn from the manufacturer of this product.